What To Expect:

Initial Consultation Call

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  • A free 15 minute phone call

  • An opportunity to connect & ask questions

  • You share a little about what’s bringing you into therapy

  • We explore cost and whether we’re a good fit

Intake Session

  • A 50 minute virtual session

  • A deeper conversation about your history and experiences

  • We set realistic, clear therapeutic goals to work on in our time together

Changes You May Notice Over Time

  • A growing sense of safety in the body

  • Less self-blame and more self-compassion

  • Stronger trust in your own instincts

  • More capacity to navigate triggers without feeling overwhelmed

  • Reconnection of mind and body

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Services

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Individual Counseling

$160

Individual online counseling sessions that last 50 minutes per session.

Finances shouldn't be a barrier to healing. Sliding scale fees are available for those in financial need, and super-bills are provided for out-of-network reimbursement.

Glo Counseling Services does not accept insurance at this time.

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Start Your Glo Up Today

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